Using exercise as a way in which to develop my
body, while improving health and quality of life has been a passion of mine for
many years. After two years of living my dream
- competing and achieving in bodybuilding competition – I decided in
1995 to train others so they could share in the knowledge I had gained to
improve physically and mentally. Seeing their results prompted
me to learn everything I could about health and fitness, which ultimately led
to posts at several health and fitness publications, as well as certifications
in personal training and a degree in sport and leisure. All of this led to
Elite Physique Training Studio, opened in 2005 specifically to guide anyone
interested in their health to achieve their personal physical goals. I
personally believe everyone has a right, an obligation even, to live his or her
life to the fullest. I have found correct training and nutritional practices to
directly improve quality of life on many levels. Sticking with a personally
designed program, complete with regular follow-up assessments and ongoing
nutritional/lifestyle advice, will markedly improve almost anyone’s well-being
and enable them to give all they have to their careers, family and social life
and, most important of all, to protect their most significant asset: their health. It is
Elite Physique's philosophy to ensure that the best training and nutritional
advice reaches all who choose to improve their
lives for the better. A safe, professional, environment with a trainer who is
passionate about helping others awaits all who choose to make the commitment.